A boxing coach practicing with a young male boxer in a gym, with the coach holding focus mitts and the boxer throwing a punch.

CLASSES

A shirtless man with tattoos practices boxing, throwing a punch at a punching mitt held by a trainer in a boxing gym.

60-min Technical boxing class, guiding you through all the fundamental techniques of boxing. sessions include partnerwork, pads, bags and shadow boxing drills.

Technical Class

A young woman practicing boxing in a gym, wearing black gloves, a black sleeveless top, and shorts, with her hair tied back, sparring with a trainer or partner whose arm and glove are partially visible.

kids boxing class

45-min class open to kids aged 5 to 12. this class teaches all the basics of boxing in a fun environment. classes include one on one pad work with coaches, bag work and game based activities

A man in black shorts and a black T-shirt with boxing gloves training with a coach in boxing gloves inside a boxing gym.

Conditioning class

60-min high intensity class that focuses on pushing you to your limits. This class includes circuit training, conditioning drills and bagwork

A male boxer with tattoos on his arm and leg, wearing teal boxing gloves and shorts, practices boxing with a coach in a gym.

6am conditioning class

60-min high intensity class that focuses on pushing you to your limits. This class includes circuit training, conditioning drills and bagwork. this class is at 6am every Tuesday and thrusday. bookings essential

BOOK ONLINE
Two men inside a boxing ring, one wearing a red boxing helmet and black boxing gloves, appears to be receiving instructions from the other man, who has tattoos on his arm and is holding a water bottle. Both are wearing black T-shirts with boxing-related text on them.

the fighters class is for our amateur boxing team and is invite only. to be moved into this class you must be selected by head coach owen hems.

fighters class

class timetable